Open Water
Open Water Specialists
Relax
Let Go
Flow
The aquatics environment can be a daunting place for some while also being very appealing for others.
Creating a safe nurturing environment is at the core of what we do, showing you how to swim safely and efficiently in the open water.
Our open water coaches focus on taking you on a personalised swim journey, where a clear progression path is outlined for you from beginner to advanced level and you can move at your own pace.
Our open water program is suitable for those who can swim comfortably in a pool but have no previous experience in an open water environment and those who are competent and looking to improve technique, fitness or have a specific goal in mind.
Open Water Workshops
For Beginners
Half day workshop suitable for those who can swim in the pool but are new to the world of open water swimming or those with a little experience.
Focus on overcoming your fear or anxieties, learn about being safe and comfortable in and around open water, work on relaxation and breathing techniques and learn some open water skills.
Progress from open water workshops to SEAstart beginner weekly sessions.
Focus on overcoming your fear or anxieties, learn about being safe and comfortable in and around open water, work on relaxation and breathing techniques and learn some open water skills.
Progress from open water workshops to SEAstart beginner weekly sessions.
SEAstart
For Beginners- Weekly Sessions
Weekly sessions suitable for those who are new to open water swimming but have some previous swim experience. These sessions are for you if you are comfortable swimming in shallow open water and wish to improve your open water skills and build confidence & competence.
Progress from SEAstart beginner weekly sessions to SEAskills intermediate weekly sessions.
Progress from SEAstart beginner weekly sessions to SEAskills intermediate weekly sessions.
Open Water Masterclass
For Intermediate & Advanced
Half day masterclass suitable for experienced intermediate and advanced open water swimmers who want to focus on improving their technique and open water skills. This class includes a dry land session to cover theory and practice before heading to the water for a practical session to trial and implement the skills and technique covered.
Progress from Open Water Masterclass to SEAskills intermediate/advanced weekly session
Progress from Open Water Masterclass to SEAskills intermediate/advanced weekly session
SEAskills
For Intermediate & Advanced- Weekly Sessions
Weekly sessions suitable for more experienced open water swimmers looking to improve your open water swimming skills to swim more efficiently. The sessions will focus on tweaking your technique & improving your swim fitness.
Progress from SEAskills intermediate weekly sessions to SEAskills advanced weekly sessions.
Progress from SEAskills intermediate weekly sessions to SEAskills advanced weekly sessions.
Mallorca Swim Trips - May & October
5 days of coached session in an outdoor 50m heated swimming pool in the fabulous Best Centre Mallorca.
Our May trip kick starts our open water season with guided coastal swims in the beautiful clear water of Colonia Sant Jordi.
Our October Trip closes our open water season with a focus of preparing swimmers for the winter season and the transition back into the pool environment.
Our May trip kick starts our open water season with guided coastal swims in the beautiful clear water of Colonia Sant Jordi.
Our October Trip closes our open water season with a focus of preparing swimmers for the winter season and the transition back into the pool environment.
testimonials
“The team is so friendly and helpful and are amazing at building up your confidence in your ability .Learning to swim has given me so much confidence.”
“Super coaches... enthusiastic, skilled and able to translate it down to your level. Great at building confidence and tweaking technique to make you an all round better, more efficient swimmer”
“I found the whole experience with Ebb&Flow in my own personal journey amazing, always given great encouragement through good days and bad days”
“I tried a lot of other classes to no avail, it was only when I joined Ebb&Flow I really started to develop and gain confidence, it has been a brilliant journey so far.”
“Ebb&Flow is a guaranteed path for anybody, regardless of experience, age or ability, to become a confident and competent open water swimmer”
“Ebb&Flow are a professional group who bring your confidence to a new and improved level of where you currently are. Very friendly and professional, they love what they do and it shows in their work.”
“Patience in abundance. Having the ability to understand what each student requires to get them to a confident place in the water.”
“Ebb&Flow are an amazing group of dedicated, professional, caring and fun people. I'd fully recommend getting involved with their swim programmes.”
“I cannot recommend Ebb&Flow highly enough. Their teaching skills, positivity and encouragement were inspiring. I am so grateful to them all.”
“Ebb&Flow are a community and confidence builder. For me, Ebb&Flow reignited my passion for swimming.”